![]() ![]() Sony’s Headphones app is the control center for the M4. The M4 pauses quickly when you remove it, and the audio resumes as quickly as you put it back on your ears. It’s useful when you need to have a chat and you don’t want to keep the headphones on. During my tests, this worked as advertised. Ditto for when you put it back on: the M4 will resume where you left off without you having to push a button or reach for your phone. A motion sensor on the inside of the left earcup determines when you take off the headphones and automatically pauses the music or podcast you’re listening to. ![]() Sony also added wearing detection to the M4. But if you don’t like it, you can disable it completely in the Sony Headphones app. Even if I could adjust the time before the audio resumes, that would go a long way. Basically, the feature can come in handy, but it needs some fine-tuning. You can speed things up by double tapping the right earcup like you would to pause, but the long wait for the hands-free option is a bit much. Speak-to-Chat is also sometimes activated by a cough or sneeze, and it takes 30 seconds to resume the audio after you finish talking. It’s not perfect, though: You have to speak rather loudly for the M4 to hear you when you first begin, so my family all wondered why I was almost yelling at them. I was skeptical about how well this would work, but I was pleasantly surprised that it does a solid job picking up my voice. No more scrambling to hit pause when your co-worker (or family member in today’s work-from home world) walks up to your desk. On the M4, Sony is debuting a Speak-to-Chat tool that automatically pauses whatever you’re listening to when you start talking. However, you don’t actually have to raise a hand in order to do this anymore. It’s a great feature when you need to hear an announcement or have a quick conversation. Simply place your hand flat against the touchpad to lower the volume and activate ambient sound quickly. Quick Attention mode returns here as well. Even with wet hands from cooking or washing dishes, I had no trouble with the M4 receiving my gesture-based commands. They work reliably and I don’t remember ever having to repeat an action. These controls frustrated us on previous models, but I didn’t have any issues from the start on the M4. And lastly, tap and hold on the center of the touchpad to access your voice assistant. A double tap will pause the audio or receive/end a call. Swipe from back to front to skip tracks forward and do the opposite to go back. A swipe down lowers volume while swiping up increases it. As we’ve seen before in the 1000X line, these are all touch gestures. The core controls are accessible on the outside of the right ear cup. Simply reassign the Custom button in Sony’s app. You can also opt for one-touch access to Google Assistant or Alexa here if you’d rather have that. A press and hold will run the Noise Canceling Optimizer: a feature that tailors the noise cancellation to account for things like head size, glasses, hair and atmospheric pressure (for air travel). The button allows you to cycle through ANC on, ANC off and ambient sound mode right on the headphones. While the power button doubles as the pairing control, the Custom option handles noise cancellation by default. The power and Custom buttons are still on the edge of the left cup. That includes the location of the on-board controls. From the earcup shape to the bronze accents on the black version, Sony kept the overall aesthetic of the M3 intact. Aside from those three key updates, the exterior to the M4 resembles its predecessor. Indeed, I can tell a big difference there as I had no issue wearing the M4 for hours on end without ever feeling the dreaded vise sensation. This helps relieve some of the pressure that ANC headphones need to create a good seal on your dome. Sony also redesigned the earpads so that 10 percent more surface touches the side of your head.
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